Go Along With Life

Nov 28, 2012 by

What screws us up most in life is the picture in our head of how everything is supposed to be. Life is not always picture perfect. Along the way we all encounter many obstacles. If we make mistakes, we view them as setbacks. Instead of viewing these past mistakes as ‘could of, should of, would of,’ I say leave it all behind. Learn from them, so that when you move forward you know how to deal. Nothing in life is how you want it to be because you do not have 100% control of your environment. But what you do have control of is how you react, as well as complete control of your internal environment.

Think positive thoughts and you will naturally attract positive people and positive events in your life.

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Daniel Maltzman Gallery Beverly Hills

Nov 28, 2012 by

The life of a beauty guru is never ever dull! There’s always a fabulous event or party to attend somewhere in LA. Which one tonight, I always ask myself? Well, this fun night was a fabulous artsy one that took place at the Daniel Maltzman Gallery in beautiful Beverly Hills. Upon entering his gallery, I was struck by colors melding in all directions. The paintings the gallery showcases are very modern-retro with intense colors, extreme contrast, and so much emotion. Each one was totally unique and tells its’ own story.

I was pleasantly surprised at how many people turned out for the occasion; it was a full house. So many amazing talented people all gathered under one roof to celebrate three creative artists. I had the pleasure of meeting two, the very humble Daniel Maltzman and the stylish Karen Bystedt. My dates were actress Cindy Vela and producer Angela Gregory. We all had a blast… Thank you for an awesome party Daniel!

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The Worst Drink For Your Body

Nov 27, 2012 by

I’ll admit, growing up I loved soft drinks. When I was thirsty, I would reach for a can of soda to quench my thirst. So I thought! Little did I know that I was literally destroying my body. I was quenching my thirst, but was in fact dehydrating my body as well as promoting cavities, destroying my brain, weakening my bones, etc. After a series of health issues, I finally gave up soda and now drink plenty of pure spring water.

Humans are 70 percent water, so why not rehydrate with water? Here’s a simple chart below that tells you about one of the worst drinks available on the market. Like and Share if you agree.

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Post Thanksgiving Constipation

Nov 26, 2012 by

Many of us overate on Thanksgiving. Be honest, you know you did! Some of us are still plugged up, and as much as we try, we can’t even have a bowel moment. When this occurs, the last thing one should do is eat more. Toss those leftovers away! Do it for your health and do it for your waistline.

Constipation is not fun and it is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation include:

  • Not enough water
  • Not enough dietary fiber
  • Antacid medicines (containing aluminum or calcium)
  • A disruption of normal diet
  • Too much traveling
  • A stressful lifestyle
  • Consuming large amounts of dairy products
  • Not enough exercise
  • Not exercise movement (office or desk job)
  • Fighting the urge to have a bowel movement, which is sometimes the result of hemorrhoids
  • Taking too many laxatives (stool softeners) which with prolonged use can weaken the bowel muscles
  • Depression

If you checked any of the above, it’s time for a cleansing! My professor told me years ago, when this occurs the best thing to do is drink lots of water. Drink water every 30 minutes to hydrate the 50 trillion+ cells that make up your body. Also, instead of having a meal, try having shakes(dairy-free) with plenty of fiber. A great fiber powder is by Garden of Life.

And if that didn’t work, then your system probably needs a good cleaning. An enema is the final solution! Many holistic spas offer Colon Hydrotherapy, in which a practitioner will professionally cleanse out your colon. Or if that’s too embarrassing, then try an at-home enema kit. Frankly, I think a coffee enema is more effective. Here’s an easy at-home coffee enema kit you can try! CLICK

Hope this information finds you well. Cheers!

 

 

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Cyber Monday Shopping

Nov 26, 2012 by

Black Friday may be over, but the shopping spree still continues… Today is Cyber Monday and Amazon has got some fantastic deals for all you cyber folks! Everything you can imagine is on sale. Some ticket items are so low, I swear they were giving them away. So get them while they’re in supply and good luck 😉

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